Golf Rx 15 Minute Core Program – More Yards and Less Pain!

Wed, 17 Feb 2010 06:34:25 +0000

Now in paperback, the official physician to the PGA Tour shares his groundbreaking research on preventing back pain and adding more yards to your drives. It is estimated that half of all recreational golfers and one-third of all professional golfers suffer from some form of lower-back pain. Conventional wisdom suggests that the twisting nature of the golf swing is the sole culprit. But research conducted by sports-medicine specialist Vijay Vad, M.D., reveals that the swing is only one of several factors. Applying Dr. Vadâ��s winning combination of mind/body wisdom and medical expertise to the game of golf, Golf Rx shares his cutting-edge findings. Complete with more than one hundred photographs, Golf Rx is a practical guide that brings the wisdom of one of Americaâ��s leading sports-medicine authorities to golfers of any level or age.

Core Performance Golf – Training and Nutrition Program for Success

Sun, 24 Jan 2010 04:15:19 +0000

In Core Performance Golf, golfers will discover a training program that is ideally suited to developing the golf swing, with exercises designed to help you create more torque and balance, thus adding yards to drives and precision shots. Youâ��ll also get a conditioning regimen and nutrition program that will help you build strength, flexibility, power, and stamina, while reducing the risk of injuries and speeding recovery time. Best of all, Core Performance Golf will keep you focused and ready to perform at your best for all 18 holes.

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Golf Rx 15 Minute Core Program – More Yards and Less Pain!

Core Performance Golf – Training and Nutrition Program for Success